The quest for 4000 calories a day begins…Protein shake, coffee, and this at 0500:
I’m going to have to add a second daily cardio session I see, something indoors, recumbent bicycle at the gym for thirty minutes perhaps. It’s just too dang cold for two runs a day.
Is it bad that I’m enjoying all of this exercise? We all know I “ain’t right in the head”, sometimes I wonder if I haven’t gone off the deep end.
Ah well. Better than spending my evenings and weekends in a bottle of booze to decompress, I suppose.